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ABOUT
The three pillars to a long and healthy life are sunlight, strength, and community. MCF classes are 1 hour and held Monday, Wednesday, and Friday mornings starting at 6am. 18+ All skill levels welcomed.
About
INSTRUCTOR
Sara Mosher
PERSONAL TRAINER
I started Morning Crew Fitness because I am a true outdoors lover. I believe that working out should be fun, dynamic, and filled with sunlight! Early morning workouts have always been the best way to start my day and I want to share that incredible feeling in all of my workout classes. I love mountain biking, cooking, running, hiking with my dogs, golfing, and playing pickleball. Staying fit and eating healthy ensures a long healthy lifetime of fun.
Instructors
CONTACT
Social:
Email:
Phone:
207-205-0176
Contact
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